WebThe sweet danger of sugar [Internet]. Harvard Health. 2024 [cited 4 January 2024]. Tybor DJ, Beauchesne AR, Niu R, Shams-White MM, Chung M. An evidence map of research linking dietary sugars to potentially related health outcomes. Current Developments in Nutrition. 2024 Nov 1;2(11):nzy059. WHO guideline: sugar consumption recommendation [Internet]. WebBut added sugar is also present in items that you may not think of as sweetened, like soups, bread, cured meats, and ketchup. via The sweet danger of sugar – Harvard Health. We may like the taste of sugar, but do we really need it? Do I need sugar for energy? Some time ago I met a woman who said to me: “Everyone needs some sugar for energy ...
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